Steady downhill grade!

Thursday, August 18, 2011

I started a smoothie "diet" plan, which I kind of made up myself with the help of the documentary I mentioned in this post. I have a veggie/fruit smoothie for breakfast, a healthy lunch, and then another large smoothie for dinner.
In 3 days I've lost 6.4 pounds!
I am excited because not only is this really easy to do, but I can definitely see myself doing smoothies for a least 1 meal a day for a VERY long time. It's more of a lifestyle change and I am getting all the vitamins I need so it's quite healthy! I don't have a countdown on when I am going to stop this phase, just going until I get sick of it or I reach my goal, which is 80 lbs (big number I know). Whew!

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